Qailulah – A Simple Islamic Sleep Ritual That Can Improve Your Health
Learn more about mid-day napping, it’s science backed benefits and how this contemporary finding is rooted islamic traditions, called Qailulah.
Daily Sunnah & Science
The primary objective of this series is to explore the daily routine habits of Prophet Muhammad (PBUH) and offer contemporary scientific insights related to these practices. While we appreciate and cherish the prophetic traditions as they are, understanding the scientific rationale behind them strengthens our faith and conviction. Additionally, it equips us with conversation points when engaging with individuals who seek contemporary evidence or insights.
The aim of this series is not to validate prophetic traditions using scientific findings as a benchmark. We acknowledge that science is an ever-evolving field of knowledge, subject to change over time, whereas prophetic traditions are timeless and hold enduring wisdom. Instead, we want to use the scientific evidence to understand & comprehend the wisdom of these practices and enrich our appreciation for the teachings.